Monique Van Tulder

A Grown Up's Gap Year™ | Wellbeing. Travel. Chic Locals.

3 of my favourite Japan Travel Guides for Solo Female Travel 

Japan Travel Guides for Solo Female Travel
Japan Travel Guides for Solo Female Travel

Japan Travel Guides for Solo Female Travel
Japan Travel Guides for Solo Female Travel
Japan Travel Guides for Solo Female Travel

Japan Travel Guides for Solo Female Travel
Japan Travel Guides for Solo Female Travel
Japan Travel Guides for Solo Female Travel

I’ve taken many solo trips to Japan over the years, here’s why it is my first choice when I need a ‘Mum’s Break’ holiday. 

Why Japan?

  • Proximity and Time Harmony: A seamless ten-hour daytime flight from Australia, coupled with minimal time difference, ensures we can remain connected to loved ones without the haze of jet lag (although, I suggest do not disturb, for the main – when you get away – you need to ‘get away’).
  • Safety and Serenity: Japan’s reputation for safety is unparalleled. Whether wandering neon-lit streets or tranquil temples, a sense of security envelops you – a comforting embrace for a solo female traveller.
  • Diverse Experiences: From culinary adventures to traditional arts, Japan offers a plethora of activities that cater to varied interests, allowing for both reinvigoration and relaxation.

Japan is safe and I have roamed with ease and in safety. There is much to explore and it is easy to dip into a wellbeing experience. Exactly what is required when you are feeling you need some ME TIME and reinvigoration coupled with relaxation – after taking care of everyone else. Every taste and interest is accessible; I have taken solo cooking classes, walking tours, Ikebana classes with two elderly sisters in a tiny old year old home tucked in an innocuous laneway around the corner from Tokyo tower, sublime facials at famed Shiseido, and daytrips to Hakone to view Mt Fuji The limit is only your imagination. For family holidays I don’t tend to spend hours pouring over guidebooks. However for solo trips I do – I know I will have time to explore luxuriously. Here are three guidebooks I’ve personally found invaluable:

1. Train Travel in Japan by Michelle Mackintosh and Steve Wide

Train Japan: The Essential Rail Guide to Japan

This insightful guide delves into the intricacies of Japan’s extensive rail network. Michelle and Steve’s thoughtful approach uncovers hidden gems, from artisan shops to local eateries, making it a treasure trove for solo travellers. Their suggested itineraries are both practical and inspiring.

Verdict: 

For suggested itineraries

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For unique ideas and hidden gems

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2. Hidden Japan by Chiara Terzuolo

Hidden Japan

Chiara’s guide shines a light on lesser-known facets of Japan, with a significant focus on Tokyo. She offers insights into everything from shopping for Japanese denim to seasonal floral spots (my tip: choose the late Feb plum blossom over the crowd full Cherry Blossom – still stunning and the air is late Winter crisp and minus the bustle – a bloom filled temple ground with only a few birds for company is hard to beat on a list of ‘top travel experiences’.) THe author also includes ‘Off the Beaten Track Adventures’ for the more intrepid traveller.

Verdict: 

For suggested itineraries

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For unique ideas and hidden gems

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3. Top Kyoto Coffee Spots by Condé Nast Traveller

And whilst not a guidebook, per se,  Conde naste Traveller’s Top Kyoto Coffee spots is worthy of mention. Because when you are solo wandering, coffee spots are a wonderful way to see a city. Linger over a brew and watch the world go by – this list still holds true as I visited each venue on my latest solo Kyoto stay (Feb 2025). Each offering a unique ambiance and perspective on the city.

The Verdict:

For the collection of venues included.

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GROWN UP’S GUIDEBOOKS TIPS (curated by Monique)

WHERE I BOOK MY JAPAN TRAINS 

WHERE I STAY IN TOKYO

WALKING TOUR KYOTO

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