Doing Inspiring Things in Fascinating Places
Mid-life nutrition is ever more important. Not only are we trying to juggle careers, families, and personal well-being, but we also need to ensure that we’re giving our bodies the fuel they need to keep going
As I discovered during my A Grown Up’s Gap Year, putting yourself back in the picture isn’t a luxury – it’s essential for your mid-life wellbeing.
A Grown Up’s Gap Year explores how you embracing mid-life adventure, wellness, with a side order of ‘navel gazing’…mid-life adventure as it were!
Access to all key contacts contributing to the Grown Up’s Gap Year
Life rarely follows a linear script. When I realised ‘mid-life’ was where I now resided, an urgent desire – no, a need – for space started to bubble.
FEEL BETTER, With Ideas That Don’t Cost the Earth
It’s about giving each other the freedom to pursue individual passions while still choosing to sail through life together. Mid-life sharpens the horizon – ensure you’re both steering toward joy.
The Merits of ‘Writing It Out’. It doesn’t just help you remember things, it helps you organise your mind.
In A Grown Up’s Gap Year, I’m not offering a magic fix or a grand escape (though let’s be honest, that tropical island does sound tempting). I’m offering a framework to help you reclaim the life you’ve spent so long building for others.
A Conversation with Jean Wethmar, Co-Founder and Director of Glam Girls Lux Travels.
Monique champions mid-life women to find courage to reinvigorate; during a time careers take a back seat, kids leave the nest, ageing parents need support, relationships shift, body and mindsets change.
An interview with Kate Kendall, Zen Zone expert and co-founder of visionary fitness space Flow Athletic (with ex NRL star Ben Lucas).
Monique Van Tulder speaks with Melanie Grant, owner of an international chain of spa salons, skin expert, and Australia’s CHANEL facialist.
A GROWN UP’S GAP YEAR
Special Offer: Buy A Grown Up’s Gap Year Now and Gift One to a Friend!
I’m thrilled to announce that A Grown Up’s Gap Year is now available for purchase on Amazon! To celebrate, I want to offer you a special opportunity to share the book with a friend.
While Amazon doesn’t allow direct ‘Buy One, Get One Free’ offers, here’s what I’d love to do:
Simply purchase a copy of A Grown Up’s Gap Year through Amazon, then send me a screenshot of your receipt and/or a review via email or Instagram DM.
Provide your preferred mailing address, and I will send you a FREE copy for a friend in mid-January (once my publisher is back on deck).