A Grown Up’s Guidebook – ISSUE #12 – Winter Possibilities Clear Space, Find Spark – Winter Reset Inside
Winter = cocoon, audit, simplify. Press pause now so you power up later.
Grown Up’s Guidebook Magazine
A Grown Up’s Gap Year – ISSUE #11 – How To Reclaim Your Style Mojo
Style in mid-life is permission to experiment, not disappear. What we wear influences confidence, connection, and wellbeing.
A Grown Up’s Gap Year – ISSUE #10 – Finding the Fun – When It All Might Seem Same/Same
Discover how small, local “micro escapes” can boost your wellbeing, spark creativity, and inject joy into your everyday. From foodie tours in your own city to sunrise thermos moments, find simple yet powerful ways to shake up your routine and rediscover the thrill of life, right in your own backyard.
A Grown Up’s Gap Year – ISSUE #9 – Wellbeing in the Whitsundays – 72 Hours of Untethering
This week’s guide focuses on the restorative magic of a short getaway to the Whitsundays, where mountains meet sea and your only real decision is reef or rainforest.
A Grown Up’s Gap Year – ISSUE #8 – Embracing Middle Youth * Dream. Dare. Do
This week’s issue features Hydra-based artist Desiree Prinsloo, who embodies reinvention on her own terms. After her husband’s passing, she bought and restored a farmhouse on the Greek island, now hosting artist retreats and embracing what she calls “middle youth.”
A Grown Up’s Gap Year – ISSUE #7 – A Change of Season (No Matter Where You Are)
Sunday nudge: Review A Grown Up’s Gap Year, dream up your Mother’s Day, try a solo adventure, or reset your chic—do it for you this week!
A Grown Up’s Gap Year – ISSUE #6 – Find Your Fun
Sunday inspo: Rediscover FUN with ocean dips, new invites, and A Grown Up’s Gap Year reviews. Ask me anything—let’s spark your week!
A Grown Up’s Gap Year – ISSUE #5 – Feel Better
March reset: Feel better with my 5-day kickstart, THE CLINIC sessions ($79), or DIY course. Reclaim wellbeing with practical steps—start now!
A Grown Up’s Gap Year – ISSUE #4 – Cue the confetti!
A Grown Up’s Gap Year launches 30 Dec 2024! Buy one, gift one free. Embrace 2025 with wellbeing, adventure, and chic—‘Just Wear the Bikini’!
A Grown Up’s Gap Year – ISSUE #3 – Just Wear The Bikini
Just wear the bikini’—embrace midlife joy now! From my book, practical wellness tips inspired by Grandmas and Blue Zones. Do what matters!
A Grown Up’s Gap Year – ISSUE #2 – Jean Wethmar
A Conversation with Jean Wethmar, Co-Founder and Director of Glam Girls Lux Travels.
A Grown Up’s Gap Year – ISSUE #1
Monique champions mid-life women to find courage to reinvigorate; during a time careers take a back seat, kids leave the nest, ageing parents need support, relationships shift, body and mindsets change.
