The Clinic

A space for personalised guidance to help you feel like yourself again. 45-minute sessions designed to take steps toward wellbeing without the long commitments of traditional programs. Navigating everything from food choices to lifestyle planning.

1. Wellbeing with a Personal Touch One-on-one sessions, whether you’re in Australia (in person Sydney, if you prefer) or joining online. We’ll dive into what’s working in your life, and tweak what needs some love. Think of it as a planning date for your next chapter – A Grown Up’s Gap Year full of wellbeing ideas.

2. Group BookClub Sessions: A Collective Reset
Do you have a group of friends or colleagues who are ready for a reset too? Additionally, I’m offering online group classes for BookClub groups (minimum six, maximum ten participants), where we’ll work through the ideas from A Grown Up’s Gap Year together – supporting you to explore the best ways to rejuvenate your wellbeing.

Each session is application-only to ensure we’re a good fit to work together (you must have read A Grown Up’s Gap Year as it offers a strong foundation).

Our discussions tailored to your needs, and current lifestyle.
Whether you want to dive into how to reset nutrition, cooking classes, lifestyle planning, solo travel, or just some good old-fashioned mindset shifts – a guiding hand if you are ready to make some changes.

PRICING: just a bit more than your weekly spend on a daily takeaway coffee (if you go for a GIANT specialty milk Latte in a capital city, LOL).

Affordable because when I felt stuck I wish I’d been able to chat to someone who’d actually been there, done that.

THE CLINIC is inclusive and accessible. $79* per individual session (send me a note re BookClub pricing).

* +GST

Monique Van Tulder

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A Grown Up's Gap Year™